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 A
Functional
Integration (FI) lesson is a process of self-discovery. Hands-on,
guided
movement and verbal communication are the basis for learning about how
you move
and how habits, or patterns, can be healthy or detrimental.FI offers a refined sense of how you organize to move. You may learn about how to overcome a physical limitation, or find a more creative approach to a new situation in your life. The lessons are tailored to your needs. We will talk about your situation, what you would like to experience, and then I will watch you move and begin the lesson. Wear warm, comfortable clothing that will allow for easy movement. |
