Who benefits
from the Feldenkrais®
Method? Anyone
who is curious about
how to move more easily, and
willing to focus some time and attention toward this, can benefit from
the Feldenkrais
Method.
Alleviate
pain: chronic pain, RSI and TOS symptoms,
sciatic pain, muscle spasm
Refine athletic and artistic performance:
musicians,
athletes, dancers
Improve flexibility, balance,
coordination, and posture
Reduce the symptoms of stress and improve
emotional
well-being